Just a simple RHC session for the belly today, nothing special to report. Workout was fun but strenuous, but RHC always is 😉
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Friday, February 26, 2021
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- Home
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- GearPorn
- GearPorn
Garmin fēnix 5
#GearPorn is here! This category is intended to show off shamelessly... no wait... I meant show you which gear I use/ recommend and why. Today, I want to talk a bit about my fitness watch, the Garmin fēnix 5.GearPornDarwin Evo 40 Indoor Bike Review
To finally kick off my long promised GearPorn category, I've decided to use this mighty fine Sunday to post a little review of my...
- Workout Logs
- Workout Logs
Day 73/100 – Breathing 2.0
Had to go slow today since I didn't feel to well to be honest (joints aching, muscle soreness, tiredness) and thus I decided to...Workout LogsDay 72/100 – Energy 2.0 + Kick off Hypnosis!
Did another Energy session and since I was really tired and basically nearly couldn't lift my ass up, I decided to try something new:...Workout LogsDay 71/100 – LIVE w/Haydn
Haydn Walden day again! And it was as awesome as ever! I plowed through the workout basically in no time and it felt absolutely...Workout LogsDay 70 – Recreation + Breathing + IF
Day 70 - YAY! I'd never have imagined that I would be doing 70 days of workouts in a row but here we are! Apart...Workout LogsDay 69/100 – Energy 2.0
A little cosy Energy 2.0 session today which was surprisingly strenuous, but I pushed through and moved on - not much more to report...
- Mind & Soul
- Mind & Soul
On the benefits of practicing gratitude
When were you really grateful the last time and how did that make you feel? How actively practicing gratitude can enrich your life in...Mind & SoulCreating healthy habits 101
When deciding to embark on a fitness, weightloss or any other journey related to self improvement, habits are something that will either hamper or...Mind & SoulHow to stay accountable
Granted, not every day is a good day and not every day, I like having to go on the mat for a workout or...Mind & SoulThe importance of building debt
Sounds crazy, right? Trust me, it is not when you build the right debt (hint: it is not financial debt with shady credit sharks or gangster types).
- Nutrition
- Nutrition
Plant-based update
Hey fellas, how's it going? Today, I'd like to give you an update on the progress of my transition to vegan / plant-based nutrition....NutritionSuper-delicious plant-based lasagna
Lick your lips and prepare your cutlery, it is lasagna-time! 🤩 And rejoice, this one is healthy but still rich and tasty, so get...NutritionSimple and super delicious asian noodles w/ peanut sauce
Today, I'd like to provide you with a super tasty, quick and easy to make asian dish which will simply blow out your taste...Nutrition150 billion – and counting.
Read again: 150 billion. That is 150,000,000,000. That is the approximate number of land, air and sea animals killed EVERY YEAR for their flesh,...NewsGoing green for the better – my way to plant-based
I was thinking about my nutrition for some weeks now, especially since starting the 100 day challenge but also back when I started with...
- + more
- Home
- Start here
- GearPorn
- GearPorn
Garmin fēnix 5
#GearPorn is here! This category is intended to show off shamelessly... no wait... I meant show you which gear I use/ recommend and why. Today, I want to talk a bit about my fitness watch, the Garmin fēnix 5.GearPornDarwin Evo 40 Indoor Bike Review
To finally kick off my long promised GearPorn category, I've decided to use this mighty fine Sunday to post a little review of my...
- Workout Logs
- Workout Logs
Day 73/100 – Breathing 2.0
Had to go slow today since I didn't feel to well to be honest (joints aching, muscle soreness, tiredness) and thus I decided to...Workout LogsDay 72/100 – Energy 2.0 + Kick off Hypnosis!
Did another Energy session and since I was really tired and basically nearly couldn't lift my ass up, I decided to try something new:...Workout LogsDay 71/100 – LIVE w/Haydn
Haydn Walden day again! And it was as awesome as ever! I plowed through the workout basically in no time and it felt absolutely...Workout LogsDay 70 – Recreation + Breathing + IF
Day 70 - YAY! I'd never have imagined that I would be doing 70 days of workouts in a row but here we are! Apart...Workout LogsDay 69/100 – Energy 2.0
A little cosy Energy 2.0 session today which was surprisingly strenuous, but I pushed through and moved on - not much more to report...
- Mind & Soul
- Mind & Soul
On the benefits of practicing gratitude
When were you really grateful the last time and how did that make you feel? How actively practicing gratitude can enrich your life in...Mind & SoulCreating healthy habits 101
When deciding to embark on a fitness, weightloss or any other journey related to self improvement, habits are something that will either hamper or...Mind & SoulHow to stay accountable
Granted, not every day is a good day and not every day, I like having to go on the mat for a workout or...Mind & SoulThe importance of building debt
Sounds crazy, right? Trust me, it is not when you build the right debt (hint: it is not financial debt with shady credit sharks or gangster types).
- Nutrition
- Nutrition
Plant-based update
Hey fellas, how's it going? Today, I'd like to give you an update on the progress of my transition to vegan / plant-based nutrition....NutritionSuper-delicious plant-based lasagna
Lick your lips and prepare your cutlery, it is lasagna-time! 🤩 And rejoice, this one is healthy but still rich and tasty, so get...NutritionSimple and super delicious asian noodles w/ peanut sauce
Today, I'd like to provide you with a super tasty, quick and easy to make asian dish which will simply blow out your taste...Nutrition150 billion – and counting.
Read again: 150 billion. That is 150,000,000,000. That is the approximate number of land, air and sea animals killed EVERY YEAR for their flesh,...NewsGoing green for the better – my way to plant-based
I was thinking about my nutrition for some weeks now, especially since starting the 100 day challenge but also back when I started with...
- + more
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